You Don’t Need Another Tool. You Need Peace That Lasts.
I’m not just your coach, I’ve been where you are.
For years, I lived in constant anxiety, panic attacks, OCD, PTSD, and depression. I tried everything: therapy, breathwork, somatic work.
The harder I worked to fix myself, the further from peace I felt. Can you relate?
Everything changed when I realized peace was never something I had to create, it was something I had to remember.
Once I saw how my experience was being shaped by thought, not circumstance, my mind softened, my body relaxed, and I finally felt alive again.
That’s why I created The Sanctuary, to help you experience that same shift. To move beyond managing your mind, and start living from your peace, play, and power.
From Overthinking to Inner Peace
Real stories from woman who have lived it.
These reflections are from women who’ve experienced my wider coaching and courses using the same approach as 'The Sanctuary.'
The Sanctuary Was Designed for You If…
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You feel anxious, disconnected, or constantly “switched on” and want to feel calm and safe in your own mind again.
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You've tried it all, therapy, meditation, or nervous system work, but peace never seems to stay.
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You're tired of overthinking, and 'fixing yourself'. You want to trust your own wisdom and feel steady within.
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You craves lightness, play, and freedom, to wake up inspired, not stuck in survival mode.
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You’re ready for confidence that feels natural, decisions that feel clear, and a life that finally feels like you again.
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You don’t need more healing, you just need a space that reminds you how whole you already are.
What Life Feels Like After Entering
The Sanctuary
Safe in your mind, steady, grounded, and finally at peace.
Waking up with excitement and direction again.
A deep trust in yourself and your path.
​This isn’t about managing your mind, it’s about remembering who you are when you finally feel safe, free, and alive
Real stories from women who stopped managing their minds , and started living again.
These are real reflections from women who’ve experienced the same peace, play, and power that inspired The Sanctuary.
Your Journey Inside The Sanctuary
DAY 1 - SAFE & SOUND
Come home to calm.
You’ll discover how your mind truly works, so anxiety softens and your body naturally returns to calm.
You’ll experience:
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A deep sense of relief as your thoughts quiet.
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A grounded connection to your body.
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The first real exhale you’ve had in a long time.
By the end of Day 1, you’ll feel safe, steady, and supported, like your nervous system finally remembers how to rest.
DAY 2 - FREE TO BE ME
Rediscover the woman beneath the stress.
You’ll reconnect with the playful, magnetic part of you that’s been buried under control and pressure.
You’ll experience:
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Lightness in your energy and emotions.
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A new sense of curiosity and creativity.
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Permission to feel, express, and enjoy again.
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By the end of Day 2, you’ll feel alive again, spontaneous, open, and fully yourself.
DAY 3 - FUTURE SELF FREQUENCY
Expand without the crash.
You’ll step into unshakable power, not from force, but from trust.
You’ll experience:
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The ability to release your past and open to what’s next.
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Grounded confidence that doesn’t fade when life wobbles.
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Expansion that feels safe, steady, and sustainable.
By the end of Day 3, you’ll feel clear, confident, and in harmony with life, no longer managing it, but flowing with it.
What’s Included Inside The Sanctuary
3 Immersive Recorded Journeys
Each video is a guided experience that brings your mind, body, and energy back into harmony — so peace feels natural, not forced
Beautiful Workbooks & Reflections
Journal prompts to help you integrate each day’s insight. Turning awareness into lasting change.
Curated Playlists
Hand-picked tracks to deepen your experience, regulate your nervous system, and help you drop even deeper into calm and presence and power.
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Private Community Chat
A warm, supportive space to share insights, get extra coaching from me, celebrate your shifts, and connect with women walking the same path.
(Open for one week after the retreat , you’ll feel seen, supported, and celebrated.)
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Lifetime Access
Revisit the recordings anytime your peace, play, or power feels out of reach. Each listen will meet you at a higher level. ​​​
Choose Your Experience
THE SANCTUARY
A 3-Day Journey to Feel Safe, Peaceful & Powerful
(For Less Than a Dinner Out)
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Full Access : £33​
THE SANCTUARY VIP EXPERIENCE
Get personal guidance and energetic alignment for a fully embodied transformation.
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Includes everything in The Sanctuary, PLUS:
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1 x 90-Minute Power Hour — Deep, personalized coaching to integrate your peace, play & power into clear next steps for your real life.
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1 x Energy Healing Session — Align your energy, expand spiritually, and reconnect to your innate wellbeing.
Perfect if you want hands-on support, energetic depth, and bespoke integration beyond the 3-day journey.
Valued at £250 — your investment: £111
You’ll have the option to upgrade to The VIP Experience after checkout.